I told my husband everything, about my secret binges, my constant battle with food, how it affects me. Oh my god, I feel lke I have had a weight lifted off my shoulders and even though I have a long way to go I feel better because I know he is helping me. I haven't binged OR overeaten since I told him, ok I know it was only 2 days ago I told him, but overeating was a daily occurrence for me!
He was shocked as he had absolutely no idea what so ever, but he has been fantastic and the best thing I ever did was tell him!
So if there;s anyone who is keeping it to themselves, don't, I was terrified of telling him, but it's the best thing I did!
Good luck xxxx