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This is what I ate today...am I overeating, or normal?

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This is what I ate today...am I overeating, or normal?

Postby bodypositive0612 » Thu Dec 15, 2016 2:15 am

Breakfast: Whole wheat toast with a thin layer of peanut butter and topped with a layer of nutella. A small bowl of strawberry frosted mini wheats with 1% milk. A mango.

Lunch: A microwaveable meal (Marie Calenders (?) pizza bites or rolls or whatever). A small baggie of cheesy puffs. A granny smith apple. A recees peanut butter cup.

Dinner: 2 smallish/medium stuffed shells (stuffed with ricotta cheese). 1 small mozzerella stick. 1 cup of pistachio ice cream and 2 spoonfulls of nutella. 2 kiwis.

Thanks!
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Re: This is what I ate today...am I overeating, or normal?

Postby AaronWolf » Wed May 10, 2017 3:19 pm

Overeating is when you eat to the point you feel sick.
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