Hi there,
I'm new to this forum but just having read some posts I feel so much that I can relate to the struggles of most here.
I have been struggling with what I think is binge eating for nearly 2 years now. I know for sure it's emotionally-related and since I've been in a stressful academic program and stressful profession I think that's certainly contributed to it. HOWEVER, I could never put my finger on HOW to change my habits. I'd go through so many cycles where I'd binge for a day or two then be fine for a week and then do it again. I have found some patterns but just can't seem to shake the whole process; truly it feels like I am no longer in control when I have such strong urges to stuff myself silly.
I'm in my 20's and my parents have been super supportive through this; alas, I haven't even told my closest friends. Even when I sometimes feel hopeful I can change myself, despite some good days I just flip out and the negative cycle restarts itself. It has been so depressing that maintaining hope has been so very difficult.
I have been so desperate to stop that I now find myself hunched over the toilet ready to make myself gag and purge everything. I've tried multiple times on various occasions but with very limited succes--my body seems to be totally fighting it. I feel like I'm borderline bulimic in a way and I don't know really what's going on. I just know that I am going to seek professional help and that I think it's about time. I'm also having bad thoughts about hurting myself in some ways that are just ridiculous; I've grown so dillusioned with my problem and so hopeless at times that sometimes I just feel like dropping everything and running away and making myself suffer elsewhere. It's miserable and absolutely far from any joy or happiness.
I just wanted to know if any of you have had similar experiences.
Thanks.