starting php program for binge eating soon

I am starting a PHP program for my binge eating soon. I do the intake Wednesday. A PHP program is an intensive outpatient program with individual and group therapy usually involving DBT coping skills. I'm excited to see what the program is like and to see if it will help. It is 6 weeks long so hopefully it does.

I hope it goes well for you

Thanks. I did the intro for it and it seems very intense with food logs and all this homework we have to do. We also have to do exposure therapy eating trigger foods in a controlled setting.