dont know what to do

so i am a recovered anorexic and now i binge eat...i wont go on and on exept to say that this is destroying my life....i would never kill myself but definately i am thinking about it waay too much.

the problem:
i dont have insurance
i have gone to ed groups, the therapist said she would get me help and she gave me the name of HER doc ....but she wouldnt see me b/c of the insurance problem.

my mum was gonna get me on meds for my ed and depression but then she read a book on bulimia and anorexia(which i no longer HAVE) and decided that meds wouldnt be good cos the auther said they didnt help her.

so now i dont know what to do.....i've heard great things bout topamax and binge eating but it doesnt seem like i will ever benefit from it

what should i do???

How do you feel when you binge-eat?

i usually feel like whatever i am feeling i will fix tommorrow....i will start eating healthy tomorrow etc.
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i also sleep eat...just this morning i woke up in a bed of candy wrappers.

when i eat i am usually at home and i feel "safe" b/c no one is judging me, and wont be untill i go to work the next day

Heya Manek


Try accepting the fact that you are going to binge-eat. If you accept it, then you will have more control over it. Also, you will be able to plan beforehand what foods you are going to eat and what foods you are NOT going to eat.


Plan plan plan... and never rush-into a binge-session. Keep steady and remain focussed on your self and what you are going to do.


Kevster.