therapy advice

i was wondering, how much help and counseling i could possible get with out having insurance??? has anyone been through therapy for binging? has it helped at all?

thanks,
ANNA

Hi,


I assume that you live in the United States of America so I cannot offer insurance advice (I live in Ireland).


I did receive therapy however. It was originally designed to help my OCD but eventually I informed the therapist that I was also bulimic. It definately helped - I am 100% sure of that. She basically reiterated in my head what I already knew and it was as if I simply needed to be reminded that I needed to improve my lifestyle. She gave me methodology with which to tackle problematic issues.


So, if you can, use therapy.

Kevster