Has anyone here taken any? What was your personal experience with them?
Personally Ive always kind of had a stubborn opposition to any sort of medication, but Im thinking about making an appointment with a psychiatrist. Ive always been a bit more on edge than other people, and not just with social anxiety, but also in general. Some people are just naturally calm, they don't over think, they never shake, they can fall asleep in ten minutes; and Im the exact opposite. Sometimes Ill get random shaking spells that have nothing to do with anxiety. Ive tried valerian root, and that's helped a decent amount, but I think I need something a bit stronger.