AlAtBar wrote:effre44 wrote:I posted on the SPD forums a while back uncertain of what I have - i.e AVPD or SPD (haven't been diagnosed with anything but depression though).
But I was just wondering for those who genuinley do have AVPD, have you accepted it or is everyday a 'lonely' day of 'longing to make contact with others' ?
Does the lonliness come and go? Is everyday painful or do you just accept it and learn to suppress the emotions so you dont feel anything at all?
If I do have AVPD, it seems me personally, that I have accepted it and lack the desire to change or do anything about it.
Depends how deeply I can immerse myself in work and hobbies. Some days it won't bother me at all. In fact, I can feel quite good. But when the work and hobbies don't fill the void it bothers me. There will always be at least a few hours of the week when it bothers me. On vacations and holidays it becomes harder to distract myself, so much so that taking them can sometimes become a choir. Sometimes on "vacations" I can distract myself enough with sleep and watching the market ticks to make it through not too badly, however.
I feel the same way as this in regards to work & hobbies filling the void. Though once I feel those feelings (lonliness, depression) start to come to the the surface I deny them and bury them and have learnt to basically not feel at all, so much so that those negative feelings last merely minutes. I then start to feel OK.
And even when oppurtunities for friends/relationships present themselves to me, I don't take them .. I don't even know why. I fear being overwhelmed by people, yet at the same time fear isolation. I fear losing my independence/freedom (I have 0 friends). So my work is my sort of .. middle ground where i'm content with everything. Because at work im not isolated and not also being overwhelmed there, I can watch people from a distance and gain entertainment from simply observing them interact without any sort of desire to participate or become involved with them.
I'm fine if the relationship is based on recreational activities, i'm an avid video game player and frequently associate with a few co-workers who are also into this hobby. This is all I disuss with these people, I know nothing of their personal life and don't really care about it either.
Has anyone heard of the term "fake it till you make it"? Maybe this is what needs to be done. But perhaps I have a disorder because I find myself unable to do this ....