deadpoppy wrote:I get so frustrated because I feel that avpd is incredibly disabling. Ive read it is the most painful mental health condition to have but i have had no help at all from the mental health services.
It is disabling. It is really hard to call one disorder more disabling or harder to deal with than another- I've watched others dealing with other disorders, and though "I don't know how on earth they are able to manage and cope with that on a daily basis", but yes, it's damn hard.
Have you explored other avenues for help? I personally found I had to step away from the publicly offered MH services and opt for private therapists. I get some subsidised sessions but the rest I have to pay for myself, so I have to limit sessions/stretch them out through the year a bit more, which is not ideal, but I know I'm dealing with people who have the capacity to help me, not make me worse.
I have gone down the road of going on disability- it was a painful process to go through, but in the long run, has made a world of difference. If I'd continued on the path I was working a job I'm not suited to 4 days a week, I really don't know where I'd be at right now. I kept hitting the wall when I was trying to do that. Going on disability has given me the breathing space. I'm still looking for a different job, but it's taken the pressure off.
First rule of mental health: Learn to distinguish who deserves an explanation, who deserves only one answer, and who deserves absolutely nothing.
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