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Avoidant Personality Disorder message board, open discussion, and online support group.
Moderator: lilyfairy
by skyflyz » Wed May 01, 2019 1:25 am
Thank lily for taking the time to write out the advice. I'm glad things are looking up for you.
I went to the therapist today. I guess it went OK for a first time. She seems like a nice person and doesn't come off as condescending. I think she might want to do EMDR.
It's exactly 3 weeks with the pills and I'm feeling better.
“If you are depressed you are living in the past.
If you are anxious you are living in the future.
If you are at peace you are living in the present.”
― Lao Tzu
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skyflyz
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by Cantkillme » Sun May 26, 2019 1:11 pm
Sounds like you are doing the right things, Skyflyz, I am sure things will get better.
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Cantkillme
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