inverse wrote:You've heard his story, and you know how you would react to it, but again, everyone reacts differently. Read Augusten Burroughs if you want an example of someone who had an insanely abusive childhood but now can talk about it with almost no emotion. People are different. Your experience is not the benchmark for everyone in the world. You think your friend should react differently than he has. See that word "should" there? That's a judgement.
For the vast majority of people who have been through something very traumatic, therapy is something needed to learn to cope with the thoughts, feelings and memories. Some people appear to function perfectly fine although they haven't been through therapy- in my experience and from reading through other's stories, yes they do, but at some point, it all comes undone- it's just waiting for something to set it all off. Perhaps some people have an awesome support network around them and are in a very caring environment and have been able to get by without needing formal therapy. If they do, that's wonderful for them. Otherwise for the rest of us it's either learning to deal with things in therapy or have everything fall apart over and over again.
I have not read Augusten Burroughs' story, but I can only assume that at some point they've had to deal with some pretty heavy stuff. People are different, but generally it's only with time and processing that someone reaches the point of being able to talk about such things without it affecting them so much anymore. Alternately, some people do speak about their trauma without emotions- I know I do. It's what I learned to do because emotions weren't safe to feel. Most of the emotion attached to what I went through are yet to even come out- they're there, definitely. I get little bits of them here and there. But by keeping the emotion and the memory separate it feels safer.
First rule of mental health: Learn to distinguish who deserves an explanation, who deserves only one answer, and who deserves absolutely nothing.
Forum RulesWhatever you're doing today, do it with the confidence of a four-year-old in a Batman t-shirt.