Our partner

How do you manage facebook?

Avoidant Personality Disorder message board, open discussion, and online support group.

Moderator: lilyfairy

How do you manage facebook?

Postby herculespwns » Thu Oct 17, 2013 8:53 pm

How do you handle having a facebook account, if you have one at all? I deleted mine about 3 years ago. Circumstances were such that I gave it another shot recently, but it's just too much! I'm out for good.
herculespwns
Consumer 5
Consumer 5
 
Posts: 133
Joined: Thu Sep 05, 2013 4:10 pm
Local time: Sun Aug 10, 2025 9:46 am
Blog: View Blog (0)


ADVERTISEMENT

Re: How do you manage facebook?

Postby snookiebookie » Thu Oct 17, 2013 11:34 pm

My Facebook account hasn't been used in ages.

I found it too much. Even though it was online, it felt too much like socializing - if that doesn't sound daft.

I found my negative thoughts kick in. What if I don't post the right thing, or it's not witty enough. Or why hasn't anyone commented on my status. Or why haven't they accepted my friend request - or worse refused it altogether.

I don't miss it either. They only reason I keep it rather than delete it, is it's the way I stay in touch with an old friend in NZ.
No official DX but I still struggle with mental health issues constantly.
Symptoms of Social and Generalised Anxiety Disorder.
Strongly identify with Avoidant Personality Disorder.
Feel that I possibly have some kind of emotional trauma/Complex PTSD.
User avatar
snookiebookie
Consumer 6
Consumer 6
 
Posts: 421
Joined: Thu Sep 26, 2013 8:47 pm
Local time: Sun Aug 10, 2025 2:46 pm
Blog: View Blog (0)

Re: How do you manage facebook?

Postby lilyfairy » Fri Oct 18, 2013 1:10 pm

I use facebook as another means of hurting myself. When I'm already feeling bad is when I usually go on there, under an assumed name, so no-one knows who I am and I look up the people I used to know- the ones that hurt me and the ones I grew up with. I see them all with careers and in relationships and with their own children now, and it just makes me feel bad that I haven't achieved any of those things. I've never posted anything and never interacted with anyone on there.

I really should delete it.
First rule of mental health: Learn to distinguish who deserves an explanation, who deserves only one answer, and who deserves absolutely nothing.

Forum Rules

Whatever you're doing today, do it with the confidence of a four-year-old in a Batman t-shirt.
lilyfairy
Site Admin
 
Posts: 13542
Joined: Sun May 08, 2011 10:34 am
Local time: Mon Aug 11, 2025 12:46 am
Blog: View Blog (0)

Re: How do you manage facebook?

Postby ck2d » Fri Oct 18, 2013 2:39 pm

I play games on facebook. And I have thousands of "friends" who I have no idea who they are. I barely look at the feed, and then just to see the funny pictures. (I did just see a house lit up and timed to "This Is Halloween" that was brilliant.)

What I've noticed is a lot of B&M, a lot of people who are sick who need T&P, and very little good news. Maybe I'm lucky. :) Maybe the people who play games on Facebook don't have exciting wonderful lives. Maybe I've just found my peeps. :)

-- Fri Oct 18, 2013 9:40 am --

Found a link on Youtube so you don't have to bother with Facebook:

http://www.youtube.com/watch?v=WAXMtUCcp7o
ck2d
Consumer 6
Consumer 6
 
Posts: 1116
Joined: Sat Sep 04, 2010 12:53 am
Local time: Sun Aug 10, 2025 9:46 am
Blog: View Blog (5)

Re: How do you manage facebook?

Postby angles90 » Fri Oct 18, 2013 3:43 pm

I have one only to follow entertainment I like! Oh and also have these friends I've never seen which is good because it makes me feel less alone. And I use a fake account with a black square as avatar.

lilyfairy wrote:I use facebook as another means of hurting myself. When I'm already feeling bad is when I usually go on there, under an assumed name, so no-one knows who I am and I look up the people I used to know- the ones that hurt me and the ones I grew up with.


This was very dangerous to me as well so really you should delete it or create a new one only to follow things you like as I did. There's no need to hurt yourself like that! :wink:
angles90
Consumer 4
Consumer 4
 
Posts: 87
Joined: Wed Sep 04, 2013 3:07 pm
Local time: Sun Aug 10, 2025 7:46 am
Blog: View Blog (0)

Re: How do you manage facebook?

Postby P0ppy » Fri Oct 18, 2013 5:57 pm

Me and a few people message back and forth to stay in touch. It's more comfortable and less personal than using a phone, so that's nice. If I ever "update my status" I tend to delete it later, or look at it later and feel like whatever I said was stupid or worded wrong or something. I do like to post my artwork on there though, because all of the "likes" make me feel better about myself :oops:
P0ppy
Consumer 6
Consumer 6
 
Posts: 631
Joined: Thu Oct 18, 2012 2:51 am
Local time: Sun Aug 10, 2025 6:46 am
Blog: View Blog (0)

Re: How do you manage facebook?

Postby Neverwashere » Sat Oct 19, 2013 8:36 am

I too deleted mine after 3 attempts, each attempt at Facebook was more painful than the last. The hard part now is making excuses why I don't have an account when people and family ask.

I am on a picture app now (not IG) and I like it much better, when I post pictures of my world I feel like I have more control than I do with words and feedback on Facebook. I also feed off the 'likes' some of the pictures get (sunsets are popular, haha), but it is much more creative and fulfilling (and less painful) than I found facebook to be, and it's still a way for me to interact with others - albeit visually only. The trouble I have now is I never go anyplace so my pictures are becoming awful redundant! :( :D
Neverwashere
Consumer 0
Consumer 0
 
Posts: 15
Joined: Fri Sep 20, 2013 10:19 pm
Local time: Sun Aug 10, 2025 7:46 am
Blog: View Blog (0)

Re: How do you manage facebook?

Postby lilyfairy » Sat Oct 19, 2013 12:21 pm

angles90 wrote:This was very dangerous to me as well so really you should delete it or create a new one only to follow things you like as I did. There's no need to hurt yourself like that! :wink:

Yeah, I know I should delete it. I guess it's another form of self harming really. I'm not someone who's ever really taken to facebook at all so following and liking other people on there doesn't really interest me to be honest.
First rule of mental health: Learn to distinguish who deserves an explanation, who deserves only one answer, and who deserves absolutely nothing.

Forum Rules

Whatever you're doing today, do it with the confidence of a four-year-old in a Batman t-shirt.
lilyfairy
Site Admin
 
Posts: 13542
Joined: Sun May 08, 2011 10:34 am
Local time: Mon Aug 11, 2025 12:46 am
Blog: View Blog (0)

Re: How do you manage facebook?

Postby katana » Sat Oct 19, 2013 12:30 pm

Facebook.. wait. That's the thing I leave sitting there... I don't think avoiding using facebook makes me avoidant though, I think its called procrastination. which suggests that atm I see speaking to other people as an unpleasant chore.
katana
Consumer 6
Consumer 6
 
Posts: 9013
Joined: Fri Jul 09, 2010 9:05 pm
Local time: Sun Aug 10, 2025 2:46 pm
Blog: View Blog (2)

Re: How do you manage facebook?

Postby snookiebookie » Sat Oct 19, 2013 4:05 pm

Has anyone tried Pinterest instead? It's brill, it's like an online scrapbook. You can create different 'boards' to group your 'pins' (which are pictures, links or articles). I like it because it is a space that represents me, what I am and what I like.

People can follow you or one of boards, but these are usually strangers. There no interaction between you and followers or who you follow. The site discourages you trying to gain hundreds of 'friends'. You can also create three boards that only you can see, so you can keep some privacy.

It's a nice alternative to Facebook or Twitter. It's something to do online in peace and quiet, it's online and in mobile devices and tablets.

I recommend it.
No official DX but I still struggle with mental health issues constantly.
Symptoms of Social and Generalised Anxiety Disorder.
Strongly identify with Avoidant Personality Disorder.
Feel that I possibly have some kind of emotional trauma/Complex PTSD.
User avatar
snookiebookie
Consumer 6
Consumer 6
 
Posts: 421
Joined: Thu Sep 26, 2013 8:47 pm
Local time: Sun Aug 10, 2025 2:46 pm
Blog: View Blog (0)

Next

Return to Avoidant Personality Disorder Forum




  • Related articles
    Replies
    Views
    Last post

Who is online

Users browsing this forum: No registered users and 41 guests