How do you get past the pain of that thought? I can be having a pretty good day, and just one thought can set me off crying no matter how good I am feeling. I feel like my life has been such a waste. It hasn't really hit me until the last few years how alone I have been my whole life. I spent all of my teenage years and early twenties hiding in my room playing video games. I started college a few years ago and it has been a struggle for me, so it's taken me a lot longer to finish. I still have two years left, I am hoping to be graduated by the time I am 30. That's the part that is really hitting me. I'm going to be 30 in two years.
Everyone seems to say their teenage years and early adult years were their "best years", I've spent 30 years alone, never going out on weekends, and never celebrating birthdays or holidays due to having no friends. The holidays (and my birthday) this past year have particularly been hell for me, primarily because I thought things were going to be different, but it turns out they were 100x more painful than usual because my only friend (who I managed to meet in college a year ago), and first boyfriend (which lasted a whole 3 months) rejected and abandoned me right before Halloween. I was even planning my first costume before that incident because I was excited to finally spend a holiday with another person. I was especially looking forward to my birthday and new years because I thought, for once, I wasn't going to be alone. So much for optimism.
I'm sorry my post has turned into a depressive rant, I just don't know how to lessen the pain of looking back at my life. I feel like I may as well be in my 70s-80s, regretting everything that's happened in my life. I know 30 isn't old, but I really feel like things are just going to get worse from here on out, with everyone around me getting married, having kids, having friends, celebrating holidays and enjoying life while I am wasting the rest of my life hiding in my room alone. Anyone have advice on how to cope with this thought?