So I noticed my outside behavior is turned upside down in relation to what's going on inside my mind.
To let you understand i'll say about two most prominent aspects of this phenomenon.
For one, the more I dislike someone, the nicer I am to them.
Another thing is that when I'm down real low, negative thoughts, self harm and hopelessness peak, I appear overly happy.
Actually, the situations I'm talking about are the only times when I'm not expressionless.
It's a pervasive pattern throughout my life.
When I try to display emotions it looks incredibly fake and makes the already fleeting emotions go away even faster, in addition to making them less intensive.
I wouldn't say I'm stopping myself from displaying emotions. It just that it doesn't come intuitively. As I assume most people express their emotions automatically, without thinking about it. But this definitely is not a thing is my case.
To me it's a conscious mental effort.
What could this be? Am I in some kind of denial or what?
Can you relate, have you ever noticed something similiar in yourself?
Thanks for reading, and share your thoughts, please.