by wouldyoulikeanapple » Sun Dec 17, 2006 3:07 am
I'm not sure I can be of much help regarding social activities ( or lack there of) as I prefer being alone.
I'm also in my early 20s with AS. My life has changed dramatically over the past year though a few methods and one of the funny, and highly recommended by a high percentage of people is/was finding a hobby.
Mines golf, I spend the great majority of my day ocupied with different aspects of the game, be it practice, playing or analysis of my swing on the computer. The reason I state the above is to show how problems seem to lose hold of your mind and get lost in time when you're doing something you enjoy, or something you may not love but gets your mind to work. Then the problems only come back for short periods which helps a little because (for me atleast) it's fun to fix problems and also because your mind has (what I think of as) clear time when it seems to be free of any anxiety and more creative ways may pop into your head.
If you could find a hobby that has a light social aspect I think it would be a great help. Mine are golf and poker, as they both have social contact, but not constant contact.
Maybe join a book club if you like books, or something similar, where (I'm not really sure about this though) you can share an opinion on a subject with similar interested people, but not have a continuous back and forth conversation.
I'm not really sure if the above is really of any help, but that's what I've experienced in the past year and it has made my life far more enjoyable.
edit.
Also maybe seek out a psychologist if you feel it is having a very large negative effect on your mind.