Afraid Of NOT Being Social

I don't have social anxiety, I have anxiety during the time in between social functions/interactions because I'm afraid if I don't "keep up" socially, I won't have any friends.

I feel that (for some reason), no one will want to associate with me and people will judge me if I don't spend a certain amount of time being social. I really hate it. I can't tell how realistic the fear is or not because I know social interaction is an important part of life.

Has anyone ever heard of this or experience this?

Hi, hstgirl! Maybe you have a fear of social rejection and abandonment?

Some sort of http://generalizedanxietydisordertreatment.net/ or (GAD) is really a mental state in which the worries along with fears occur so much they affect your daily life until you cannot functionality or even loosen up. Modest things and big factors likewise cause you to fret extremely by what might happen as well as will happen. This in turn enables you to worry about anything for the rest of the day for absolutely no genuine explanation. It also has an effect on your body. One's body could possibly get worn out of all the particular mental anxiety and stress and also your muscle tissues can pain, you simply won't be able to slumber, and stay drained constantly.