I am not sure if I do have an anxiety disorders.. But let me clarify everything to you.
I am a fifteen years old and have one therapist and a school counselor. My therapist recently told me that I have anxiety disorders. Because I have been depressed a lot lately and worried too much. Because I have troubling issues with relationships, friendships, my lifestyle, my family ( I have a hard time to communicate with them. ), and education.
At once, in two weeks ago, I went to track for practice. Then all of a sudden, I sat down and something popped up in my mind but actually, words were mixed in my thoughts. Then it caused me cry..I didn't understand why. But I don't know if I do have panic attacks.. Well, please let me know if you've had experienced this before which would be helpful.
Additionally, I still have been going through tough times. Otherwise, I am deaf.
Thank you so much.