I can relate to your feelings. I get paranoid about people being able to read my mind. Sometimes when I am around people, which is another problem I have, and I think something like wanting to use my powers to turn them to dust, because I feel they are in my space. They look at me, as if they know what I am thinking and they give me a dirty look.
It doesn't stop me thinking it, in fact it makes me think it more. Why should they be in my space and in my head?
I have been sectioned before because I had a psychotic episode and have no memory of it but as for the day to day stuff. I put it down to paranoia and irrational thoughts.
The feelings however do get so intense that they feel as if they must be real but deep down inside I know that they can't be... which stops me acting on them. The phycosis scares me somewhat, not being able to tell what is real and not, but you soon learn to accept that it cannot be real and that's why the doctor gives us meds.
Or it could be that we have super human abilities and can really see what is going on and the government are trying to control us with their pills...