by dharma » Wed Mar 11, 2009 4:01 pm
am happy here to know more.......
well, lets talk about Meditation, it will work when a person prepares himself by spiritually(what I believe). for that YOGA is must(might be any yoga), so here body and mind gets connected then we can be in sielence with consiousness.. after some time it will be more.. Ofcourse am not able much to express more on meditation,I can express about YOGA, is a excersize nothing else but with basic Princeples taken from VEDAS, which r much intelectuals in funtionality.
every movement u take in it , it works on it for defenatly, and NOW pranayama gives more strenth to body and mind, more consiousness also, so Body and mind will be more active to tacle many things..
Now am trying on it, want to learn more from ORIGINAL centres in India, am searching for good centres Information(plz let me know if any knows), I hope, it gives me what my soul wants.
even wanna work hard, So please give advices, what more options r present along with ALOPATHY MEDICATION.
thanks for all who spent their valuable time, and for kindness
May God Bless U,
!!! Om shanti shanti shanti Hi!!!!!
YOGA is a begening step to live with peace for your self and rest of the world