KINDNESSTHERAPY wrote:-goinggoinggone- etc.... I have spent many years and thousands of dollar of my own money to no avail, plus the restrictions of some of the ***mod edit***, has made it impossible to post my helpful ideas on my personal blog etc.... I was so close in really helping those that wanted to be helped, you are correct in that very few truly want to be helped.... The mental illness and or drugs and or therapy etc. etc. etc., make it seems that very few want real help... This is why the MENTAL HEALTH INDUSTRY will never run out of clients, this is such a crime.....
KINDNESSTHERAPY wrote:-Riccola- etc. etc. etc... I have spent years trying to figure out how to present my ideas that might help you and others with mental illness and other disorders and diseases etc. etc. etc.... You and others might be helped a little and or a lot with some of my ideas, I do not want to give false hope and or make people worse off than they are etc....
This morning while reading -Riccola- post the answer I have been looking for hit me like a ton of bricks.... Instead of trying to give people a complicated answer and or ideas etc... that they might understand and or misinterpret and or bogged down by the complexity of what I was trying to get across etc.... Here is a simple formula that can be understood by almost everybody...
-FEEL GOOD CHEMICALS- are produced by our bodies about 2% of the time and if we try to be positive etc... in our behavior we might bring it up to 5% of the time etc... (This is my opinion, I am not a professional of any kind)... Now, here is the formula that might help -YOU-, If you can produce -FEEL GOOD CHEMICALS- in your body from 2% to 5% of the time to 10% or higher of your time this might help -YOU-.... These -FEEL GOOD CHEMICALS- such as (Serotonin and Dopamine and Oxytocine and Endorphin etc...) If -YOU- use the following -WORDS- and -IDEAS- in your everyday routine -YOU- will see positive results because -YOU- will increase your production of -FEEL GOOD CHEMICALS- which should help -YOU-... So not to take up space in this forum I will give -YOU- more information on my personal blog in this forum...
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