I am interested in positive alternatives for psychotic treatment. I wondered if anyone has experience with those:
- Soteria. Loren Mosher developped a medfree approach to psychosis-treatment with empathic psychotherapy and connection. It sounded really good and I've visited a Soteria house in Germany. If I ever have to be admitted to a ward again I want to go there.
- Open Dialogue in Finland. 67% of first-time psychosis patients get better without meds. 80% of patients recover without relapse. They use mainly psychotherapy and involve the social network of the patients.
- Elvin Semrands work. He was a psychiatrist who actually managed to get into contact with psychotic patients and through psychotherapy made recovery possible.
- In my own country a psychiatrist (Jim van Os) made a proposal to change psychiatric care here, stating 'my country is really behind and he proposes to use intensive psychotherapy and guidance in psychotic patients.
Any other known alternatives? Anyone experience? How would you have liked to be helped, in a positive way?
I know when I was in deep panic I really needed help... just not the type of help offered by psychiatry. What I needed:
- Psychotherapy.
- More "physical" trauma therapy, like EMDR or somatic experiencing.
- Exercises and techniques for emotional regulation
- Practical help in the care for my son and Household
- Help in building a social network and dealing with my family
- Incidental meds to get my out of the first crisis maybe, if other methods fail...if I'm really honest to myself.