by starry » Sat Jul 08, 2006 11:21 am
Well well,just goes to show doesnt it.Psychiatrists and theyre phoney diagnosis's.Your lucky they didnt have you pinned to the operating table,thankfully you found the cause.
Sodium if I remember right needs to be something like 2000mgs per 4 glasses of water?But thats just from memory-anyone know the correct dose?Caffeine is bad.And natural seasalt is best.This is grey and clumpy,and it even contains minute measures of lithium and other trace minerals which are essential to human health,and mental health.That salt is available from a natural food store.Apparently table salt contains things to make it flow better ect,which can dehydrate the body too much.
(ever wonder why surfies are so cool,probably because they swallow lots of sea salt!)ha
And on a natural seasalt water diet normal table salt needs to be eliminated.
Natural seasalt and water cured my asthma.But I stopped useing it due to lazyness.(easier to get the salt in the grocery shop)(asthma is back)
And you need to watch you are getting enougth pottasium too,weather you use table or natural.That is important.
Theres alot written about salt and mental health,especially seasalt.Its interesting stuff.