Hi, I've been off my antipsychotis for 8 montsh with no adverse reactions, no symptoms or so called mental illness. In fact I've had 2 episodes in my whole life of what has been diagnosed as psychotic depression, they lasted 2 weeks each time then symptoms disappeared, these are the only times I've ever had psych sypmtoms (and are my thoughts that they are from trama/abuse that I still suffer) but anyway. I have been badly damaged by the cto palperidone that I was on last time for 9 months and decided I wanted to try and get off my anti depressants as well. But since I stopped my anti depressant regime ( I found I just could not compromise my health anymore) I have been really lethargic during the day and have bouts of sadness and have trouble getting everying organized and done in the day. Im still going ok, and I feel great having actually feelings returned to me, but im worried I don't want to go downhill again, especaiily if my abuser tries to push me over into a breakdown (which happens allot) so far that perportrator has had no success but I don't want it to happen. I have been looking into a therapist to try and deal with the problems instead of just putting a band aid anti depressant over them. Its just a hassle trying to find the right therapist, anyway I want to give therapy a go .
Does anyone have any ideas on managine my sadness and fatigue while I search for a therapist.
I also realize its not really a good time for me to come off my anti depressant as im currently job searching and hoping for job interviews, its more the pressure from my abuser that they try to ensure I don't feel good about myself, which is why I need a therapist.
Its a complicated situation as I want a therapist who is not expensive but qualified to deal with my problems but I don't want these records to be subpeonered as I am in the middle of a custody battle and don't feel trusting enough to talk about all my problems if I know they are going to be subpeoned. I know its hard to explain in just a few words, but does any one have any advice?
Im in Australia, and I know the medicare psychologists would be found out by my family and subpeonered when the case comes up. ANy organisations where there would be no trace of them finding out that im having therapy?
Thanx