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Food Wants vs. Food Should Haves

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Food Wants vs. Food Should Haves

Postby systematiccompany » Wed Mar 23, 2016 3:33 pm

It’s incredibly frustrating when all I seem to want is sweet things because it’s easier to prepare than something savoury.
Like, this can’t be good for me.
I'd like to say now that I am quite far in my recovery but still maintaining a sub-optimal weight, but given my history and other diagnoses, this is the most sustainable for now.

here’s an example because I can’t figure out whether I should just eat what I want or make an actual effort to cook something savoury:

breakfast:
shredded wheat, puffed wheat
soy yogurt, hazelnut milk, amazing grass powder, choc shot
dried blueberries, pomegranate seeds

lunch:
2 slices of bread with peanut butter
soy yogurt, raspberries, passionfruit
apple, raw fruit & nut bar

snack:
puffed wheat, hazelnut milk, choc shot


And now I want some porridge with butternut squash, spinach and maple syrup for dinner, but like… now I’m thinking I should just make a potato curry or something.
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