not managing

When a person is angry that is when they are playing the victim the most.
They need to find some self control.
What has you feeling you are in a corner? What are you afraid of? Who are you really mad at?
Asking questions like this can be helpful to feel better.
Often angry people are not feeling heard. No one hears when we yell.
So it might be a helpful exercise to try and figure out the true source of all this emotion.
We think then we feel. SO what thoughts are brewing in your mind?
Write them out here. No one will judge you and you might find that there are plenty of people who would like to be supportive.
I hope you find some peace soon.
Take good care
One

yep, spike, you were very supportive in my thread, yelling at me and calling me you know what. I'm really grateful for all your mean words, I feel so much better now

My apologies.

spike wrote:My apologies.

don't think I can't sense sarcasm

It was a genuine apology.

I genuinely hope you find what you're looking for and again my sincere apologies.

Nienawiść , maybe I am way off here, but I think you might be projecting a bit.
That happens to people sometimes when they dont think they have been heard or understood.
Sometimes just having someone listen can be relieving.
All this anger has to be very tiering. Do you feel tired?
If you would like someone to talk too, you can pm me if you like.
Take good care, heres a hug if you like.
(((YOU)))
One

spike wrote:It was a genuine apology.

I genuinely hope you find what you're looking for and again my sincere apologies.

I never believe mean people. Especially when I can't see them or hear them. Your mean joke was understood.

Again it was genuine, but believe what you want. I have enough cr4p in my life without taking abuse from you too.

Take care.

N-

I think that One's offer to PM her is a genuine reaching out to you. If youre comfortable, this would be a great opportunity for help or support.

One is a wonderful source of caring support.

<3

AMP

Hello. I used to get angry when I first found this forum. I still do from time to time. The mods and lots of other people on the forum didn't give up. They believed in me and will believe in you too! Give them time and allow them to support you. There are so many caring people on the forum. Take your time and you will learn to trust them. You have to try and talk about things that are hurting you. Maybe not yet but when you feel ready. What do you like doing? I like animals.

Just remember like you others are hurting and all the people I've seen on here and in the SI forum are very kind caring people who want the best for you. One will help you through this. Please allow people to help you when you feel ready.

I like you and wish you well.

mystic