irritated with people

My anger is overwhelming when I'm not sedated. I start to think about my parents and how they have used me just for their pleasure all along. And how I suck compared to people grew up in healthy families. And how people (including my therapists, friends, family) think it is okay to criticize me harshly because they see some of their past faults in what I do. How my parents have made me unable to release anger so that I wouldn't rebel against. How that doesn't allow me to heal at all. I am so angry my life sucks

elle321 wrote:My anger is overwhelming when I'm not sedated. I start to think about my parents and how they have used me just for their pleasure all along. And how I suck compared to people grew up in healthy families. And how people (including my therapists, friends, family) think it is okay to criticize me harshly because they see some of their past faults in what I do. How my parents have made me unable to release anger so that I wouldn't rebel against. How that doesn't allow me to heal at all. I am so angry my life sucks

You can do one thing. make one determination to stop your anger.

Only one person can heal you and it is you!

Thnks