by Chucky » Sun Aug 10, 2008 5:04 pm
Cosmos, I used to have intense anger in me too. The worst was when I actually threatened my dad with a hunting knife. Other things included shouting at my mother - even cursing at her - for the slightest of things. I was so angry because things weren't going right for me in my life: I had dropped out of my first college course and had nothing going for me.
However, I went to my local doctor, was prescribed an anti-depressant, and that 'took away' my anger. If you have any willingness to get rid of this anger, you have to go to your doctor, and you are going to have to start trying hard to control this. Think about the things that make you angry, for example, and plan for the next time that they will happen. If you do this, you are more likely to be able to take a step back and think logically when the thing actually occurs.
Take care,
Kevin