I stumbled upon this thread, looking for information on anger blackouts for my husband. He is a gentle giant but every blue moon, he gets triggered and goes into a blackout spell of anger. He hasn't had one in more than a year or two, but had one yesterday. He felt awful about it, so I began searching the web for answers and help....
His background: His dad passed when he was 3 years old. He lived a good life, spoiled materially but disciplined firmly by his mother. He was a straight A student, the star ball player... the skills came naturally but his mother pushed him in those areas, making him play ball three seasons a year when he didn't want to play anymore. He was always much larger, taller and broader, than kids his age. His mother refused to allow him to fight back when he started being picked on, so the bullying got worse. He would get furious, because he could have beaten those kids easily, but knew he would be in huge trouble at home if he did. (He once hit a boy back and was whipped at home for it.)
His mother passed away suddenly during the summer before his freshman year in high school. I imagine all the anger from all the years plus the anger from his mother's death was tremendous. He went back to school as a freshman and those same boys began to pick on him in the same old fashion. He threw one into a locker and busted him up pretty good. He took one out on the track, tripping him and then smashed his face into the pavement, breaking his jaw. All of these were what I would consider "normal" given his situation. (Acceptable? Not really... but given his anger, the bullying, etc - his reaction would not be viewed as unusual.) The other kids quickly took the hint and left him alone. He played JV football for a year and then went to the varsity squad. The brute sport helped him release his anger in a productive manner.
In his early 20s, he would go out with friends at local bars. One night, there were two girls in an alleyway who were yelling at two guys to leave them alone. My husband (this is before I knew him) and his friend went to help the girls. (Very admirable.) The guys wouldn't leave and a fight between the guys ensued. I believe this was his first 'blackout fight', as he calls them. He told me that everything went black and eventually he "came to" and the guys were laid out on the street. He's had a handful of these episodes before. They are always a result of the start of a physical altercation. He never throws the first blow but will always throw the second and the third and the fourth.... He is a big, strong guy. I don't see why anyone would think to mess with him to start with.
It's been a couple years or more since his last 'blackout fight'. He told me that they didn't scare him, per se, but that it did bother him when he had no recollection of the event and had to be told by a third party later what he did. A blackout of that nature would unnerve anyone.
Yesterday, while at work, he had a blackout. He didn't get physical, Thank God, but he yelled at all of his coworkers. He is a fairly laid back guy. He's very spiritual and turns over his stress to God. Anytime a stressor comes up, he prays and feels that his load has been lightened. He gets very frustrated at his work. He is in the aviation field and work must be done to strict federal guidelines. He is precise and has a strong work ethic. He couldn't tell me what happened exactly... he doesn't even remember what led up to the event.... Normal workday crap, as he put it. But something stressed him and he snapped. I received a text from him towards the end of the tirade. He was using every curse word in the book, and telling me that if his coworkers came near him again, he'd kill them. I WAS STUNNED. He's vented about work before but NEVER with threats like that!!! That wasn't him. He didn't reply to my text response, asking him to calm down and call me (since I was concerned).
He called me later. He doesn't remember the snap. He remembers being at his desk, doing his job... then suddenly he was outside smoking a cigarette with a coworker shaking him by the shoulder calling out his name. That was when he "came to". He was bewildered, and had to ask what happened. The coworker said he'd gone off on everyone but it was justified, and that he'd followed my husband out to make sure he was okay. He starting shaking him and calling out his name because althought my husband was standing there, wide awake, he didn't look at though he was breathing. For one big burly guy to scare another big burly guy to that point... It was extreme.
My husband went in, apologized to each person individually. They all said it was okay, he was justified in yelling. His boss even said the same, saying "I shouldn't make demands on you the way I do". That is all my husband knows of the situation.
I thank God he didn't get violent. He is young, he is big, he is strong. He works on a production floor with machinery and tools, chairs and desks... any number of things that could injure others when thrown.
He left work, feeling ashamed and guilty, but without knowing what he actually did. He felt abnormally exhausted and had to lay down for a nap. The 'blackout' had wiped out his energy.
For the record, he has been terribly angry with me and our children before. (Every guy has been here... every woman has been here.) He has NEVER come close to a blackout, nor has he ever hurt any of us. I have absolutely no fear of him hitting me. He has a punching bag in the garage (he was a boxer for a while) and only once has he even used it during/after a fight. As I said before, he is a gentle giant.
I wanted to post this because so many on here seemed to feel it was just them. His triggers seem to be more severe than some others on here, but the result is the same -- something very unpleasant to them triggers a raging anger fit with a mental blackout of actions during and after the episode.
It's helpful for me to know that many have tried therapy and it hasn't helped, or hasn't helped much. He and I talked of therapy and possibly hypnotherapy to figure out the trigger and how to avoid it. I told him I was worried they would send him for pointless brain scans and other neurological testing that wouldn't result in anything useful.
From what I've been able to research in a short amount of time, I've only found one possible explanation. It's not a 'one size fits all' and it's not necessarily even the correct explanation, but I thought I'd post it anyhow. Might help one single person, which makes it worth it.
Intermittent Explosive Disorder
http://en.wikipedia.org/wiki/Intermittent_explosive_disorderI wish everyone here the best. I hope you can manage to figure out your triggers, manage to avoid them, and manage to stop fearing these episodes. Living in fear of them is awful too.
I hope more people will post with any medical findings they discover. I'd love to be able to help my husband so he doesn't have to live in fear and his 'blackout fights'.