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Causes of my anger

Open Discussions about Anger and Anger Management.

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Causes of my anger

Postby ON_THE_EDGE » Mon Jun 30, 2008 12:35 am

1. I had a depressing childhood

2. I was always an outcast, especially in school

3. I was cursed with physical problems and "abnormalities"

4. My mother, when alive, kept me under her thumb. Before it was because I was afraid of her (she had a temper), then she made me her nurse when she was bedridden (by guilt, and her being demanding)

5. I know I have no future, I could never make anything of myself and be successful in life.

6. Working at a fast-food restaurant for years, finally got to me. I had to quit, because I was always on edge.

Then after i quit, my mother kept me on edge, because she wanted something all of the time. When I would try to relax, I was waiting for her to call me again. (I loved my mother, but she added to my problems)

So, even after all that stuff is in the past, I cannot seem to let go of the tension, at least all of the time. I can get angry very easily sometimes, and will cuss worse than a sailor when it happens, and I almost go into a rage.

I have been trying to relax, and I can, but if something happens to interfere with my peace, I am quick to anger, almost like instinct. I try to not let it get to me, but it sometimes seems to catch me off guard.

I could be wrong, but those that are quick to anger (quick temper) probably are under stress too, and all it take is one little thing to set them off.
Disclaimer: Any advice or comments that I give are not meant to cause harm or upset anyone. And if it does, I apologize. After all, it is my opinion, and my perspective. Feel free to get other opinions. My posts are based on part wisdom, part common sense, and part assumption.
ON_THE_EDGE
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Postby jasmin » Wed Jul 02, 2008 6:22 pm

Hey, ON_THE_EDGE! I think talking about what is bothering you is important. You can let it out here. I'm sorry you've been through so much. My mother gets to me too.
jasmin
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