Dear Friend, you wrote:
OH and yes i am still alive. not that anybody even noticed i went for a while. thanks a bunch.
I think you have been posting in the mental health forum because I don't recognize you. Please get some mental health counseling *link removed by mod*
Your anger is so intense - you need counseling for it. If you can't afford it - go to a community counseling agency which will provide a sliding fee scale.
I know you are looking to vent - but, your anger is out of control and simple anger management skills will not help you explore the deeper issues you are struggling with - most likely, depression, etc.