So who do I go to?

Yep I cant remember a time when I havent gotten angry easily. Now Im 33 and I need to do something about it. If I dont I will be getting divorced and really I can live with that. I just dont want to continue with this anger. Id say 90% of the time I see only the bad in the world. It had caused problems at work and now that Im on the road alot I KNOW it wont help.

So Im cruising through the lists of providers for my crappy health insurance and trying to find someone to fix all this. But Im not sure what profession to seek out. I am in NO way religious. I think its great people can believe in something on just faith alone...Im just not one of them. Hey at least I wont be disappointed if there isnt an afterlife right??

So any suggestions?

Dear Friend, it sounds like the cause of your anger is depression. I would suggest seeking professional counseling. See the directory of National Certified Counselors

You may not be open to spirituality but, many other people have found help and purpose for living through their faith.

Anger management resources will be helpful for you but, you need to get to the root cause of the depression. See your family doctor as well for an exam as there could hormonal issues with your thyroid, etc., going on.