I have tried to quit drinking before or cut back, but never had much success. This time I am forcing myself not to drink alcohol for 4 weeks and see if my depression lifts. I have to get rid of these suicidal thoughts, they are making me miserable. Quitting drinking for a while has to help at least a little, right? Alcohol IS a depressant.
My psychiatrist recommends I quit drinking all together. I know it is hard on my liver to be a heavy drinker and take bipolar medication. There is a possibility that I might quit for good. It feels like it is time. I want to live a healthier lifestyle.
I'm on day 3 and feeling good

Any advice or encouragement is welcome. I will try to update you on my progress.