I am a 53 year old woman who has led a "normal" life thus far.
I have never before been afraid of doing slightly "risky" things.
(e.g. For a while in my life I took up skydiving and enjoyed it.)
However just recently I have started to be frightened of lots of ordinary things. I have developed a fear of flying and even of driving on the freeway. It hasn't stopped me from doing these things (yet) but I dread them and try to avoid them. I am also scared that the people I love might get sick and die. I am afraid that I will get a terminal and painful disease. Every ache and pain I get - I think might be life threatening. So far I have not let these thoughts affect my lifestyle and nobody knows how scared I am. But my fears are getting stronger. I don't have a problem leaving the house - (as long as its not to drive on the freeway or fly)
Does anyone know how I feel?
Could this be a form of agorophobia or is it something else?
What do I do about it?