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Am I to chubby? How can loose like 5 lbs?

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Am I to chubby? How can loose like 5 lbs?

Postby Silverstar1178 » Tue Mar 11, 2014 1:52 am

i'm like 5'3'' and around 140lbs

I wanna loose like 5-10 lbs mostly belly fat but not sure how, everything i read talks about eating this for breakfast and that for dinner but I live at college so i have minimal control over what i eat and how it's cooked. Sure there are options but i can't decide HOW something is cooked.
Last edited by Cheze2 on Tue Mar 11, 2014 2:18 am, edited 1 time in total.
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Re: Am I to chubby? How can loose like 5 lbs?

Postby Cheze2 » Tue Mar 11, 2014 2:22 am

I always found that a good way to start to lose a little bit of weight is to keep a food diary. There are a lot of good apps for your phone which can help with this as well. Smaller portion sizes of the things you choose to eat is a good start.
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