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very bad headache

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Re: very bad headache

Postby Davenport » Tue Mar 15, 2011 12:03 pm

Check with a professional 1st, to make sure there's nothing serious going on.Other things, are caffine withdrawl. 2-3 days with oout your normal amount off cafiine can cause a pretty bad headache. Staying in a cool comfortable and stress free place, will also help.
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Re: very bad headache

Postby soffijosheph » Wed Jul 27, 2011 10:34 am

There are too many reasons for headache like cold, tension and many more. You have to find out the reason of it because with that we can do something for that headache. I think you have to do the meditation because it is the best for mind, with it our mind feel relax.
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Re: very bad headache

Postby sarakkatz » Sat Apr 14, 2012 12:42 pm

Meditation can help you, It increases serotonin production which influences mood and behavior. Low levels of serotonin are associated with depression, obesity, insomnia and headaches. Additionally you may light an herbal incense, lighting the incense is considered a very good therapy for individuals affected by insomnia, anxiety, arthritis and headaches.
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Re: very bad headache

Postby Malasha » Sat Oct 10, 2015 10:20 am

Meditation. The pain appears because of the tension of the muscles of the face and head. You have to close your eyes, put the focus on the center of pain and joined it together. Then you can get out from under this tension at least temporarily. This gives you time to rest from the pain and quickly to come back to normal state.
Sorry for my English.
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