How to stop waking up to stomach pain or at least the causes

I keep waking up to stomach pain. I'm sick with cold like symptoms and nausea. I need to keep mints on me to ease my stomach through out the day. But anywho, any advice or does anyone know why I keep waking up to this or how to prevent it ? In general it takes my stomach awhile to settle … so that can't help. But yeah any idea why or what I can do to prevent this ?

Bad news is, it is usually nutrition related.

Have you noticed a pattern from what you are eating.

The other news is, it may not be nutrition related, and that may be up to a doctor to determine.

Good luck

Thing is I eat pretty well though. It's not an in general occurrence. I came down with something.