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Self Help Books
Self Help Books message board, open discussion, and online support
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Subforums: Anxiety, Mood Disorders, Trauma

108 Topics

405 Posts

Last postWhat books about ...
by thegentlepath
Sun Oct 11, 2020 5:58 pm
Online Journals
Journals for member's. Contact staff if you'd like to start one.
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191 Topics

12489 Posts

Last postelseiyabev's Journal ...
by elseiyabev
Tue Jun 29, 2021 3:49 pm
Medication
Medication message board, open discussion, and online support
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Moderator: Wally58
Subforums: Anti-Anxiety, Anti-Depressants, Anti-Psychotics

667 Topics

3022 Posts

Last postHow do effective ...
by Snaga
Tue Jun 22, 2021 3:58 pm
Therapy
Therapy message board, open discussion, and online support
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Moderator: Wally58
Subforums: Counseling, Group Therapy, Psychiatry, Cognitive Behavioral Therapy, Exposure Therapy, Light Therapy, Psychotherapy

756 Topics

3288 Posts

Last postDont know how to progrrss
by Snaga
Sun Jul 25, 2021 9:54 pm
Coping Methods & Techniques
Coping Methods & Techniques message board, open discussion, and online support
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Subforums: Positive Self-Talk, Positive Affirmations, Breathing Techniques

134 Topics

531 Posts

Last postGuided meditation ...
by bellic007
Sat May 08, 2021 5:33 am

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