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Self Help Books
Self Help Books message board, open discussion, and online support
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Subforums: Anxiety, Mood Disorders, Trauma

104 Topics

393 Posts

Last postalways feeling like ...
by Wally58
Sat Apr 07, 2018 9:50 pm
Online Journals
Journals for member's. Contact staff if you'd like to start one.
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179 Topics

12129 Posts

Last postSmurf's Journal (No ...
by smurf
Wed Jul 18, 2018 2:13 pm
Medication
Medication message board, open discussion, and online support
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Moderator: Wally58
Subforums: Anti-Anxiety, Anti-Depressants, Anti-Psychotics

649 Topics

2971 Posts

Last postProzac and Wellbutrin ...
by zer0space
Sat Jul 07, 2018 3:04 am
Therapy
Therapy message board, open discussion, and online support
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Moderator: Wally58
Subforums: Counseling, Group Therapy, Psychiatry, Cognitive Behavioral Therapy, Exposure Therapy, Light Therapy, Psychotherapy

702 Topics

3126 Posts

Last postWeird abrupt ...
by Sirtriz
Sat Jul 14, 2018 9:13 pm
Coping Methods & Techniques
Coping Methods & Techniques message board, open discussion, and online support
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Subforums: Positive Self-Talk, Positive Affirmations, Breathing Techniques

118 Topics

440 Posts

Last postCoping with break-up ...
by spinkid5
Tue Jun 05, 2018 8:33 pm

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