I have spent some minutes reading papers on this "disability", and I must say that most of what were proposed are real for me.
My life has always been plagued with this. I usually avoid situations where I have to talk. It affected my school life and work life.
I have always wanted help in this matter, but it isn't easy to find appropriate help around where I live. However, I have some questions I want to ask the members on this forum.
I have noticed that my stuttering comes from uncontrolled breathing. I haven't tried breathing exercises yet though. I also noticed that after talking for a very long time (with and without stutters), my lungs feel heavy and tired which makes talking difficult. Are these two things I have mentioned present in diagnosed cases of (mild) stuttering?
I have to mention that I suffer from other issues too, eg. depression, anxiety, insomnia, and bipolar disorder(self diagnosed).