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Deathly afraid of spiders

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Deathly afraid of spiders

Postby hatemyself97 » Tue May 22, 2018 11:27 pm

I'm not trying to get over my fear in fact, I have no plan of overcoming it I just want to get back to driving in my car again. To explain, I found a smallish black and white spider that was on my passenger side window. I stopped my car to shoo it away but it was too fast and escaped as it saw me coming. I don't know what to do because I did all I could to ward it off. I have this intense fear that it will pop up while I am driving and I honestly can't drive thinking like that. I am terrified and dont know what to do, everytime i explain my fear I get laughed at/scoffed at and told that since I'm an adult I need to take care of it/get over it. Driving is essential in life and i want to drive again without this dangerous anxiety weighing me down.
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