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Who do I talk to in regards to constant night/sleep terrors?

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Who do I talk to in regards to constant night/sleep terrors?

Postby Safya94 » Sat Dec 19, 2020 6:56 am

I set up a night camera in my room and found that I have sleep/night terrors several times throughout the night, disrupting my sleep and having to restart which might be wreaking havoc on the quality of my sleep and my mental/physical energy/focus.. :( Do I pass this by a therapist? A sleep specialist?
Safya94
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