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Emotions and feelings coming back-support please

Open Discussions About Sexual Abuse and Incest.

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Emotions and feelings coming back-support please

Postby Jen123 » Sun Feb 25, 2018 6:46 pm

I feel sick. Panic, nausea, and my breasts feel...... "that sick rapey feeling". Fast heart beat, memories, pain. My therapists have been teaching me to feel because I'm dissociated most of the time. First anxiety. Then pain, a bit tough, but ok. Now I'm feeling "this". I don't even know what to call this, but now I remember feeling it almost all the time when I was growing up. It's like nausea paired with extreme breast sensitivity. I hated this feeling and I used to have it as a young adult during sex but I stopped feeling it all together for many years. I started feeling it again about 2 weeks ago and for the past couple of days It's constant. It's awful. Please go away! I hate this feeling!
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Re: Emotions and feelings coming back-support please

Postby Terry E. » Wed Feb 28, 2018 4:53 pm

Jen you have to trust the process. How long have you been doing therapy,.when do you see them next.
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