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Feeling like a horrible person.

Open Discussions about Self Esteem and Related Issues

Feeling like a horrible person.

Postby Version » Sat Sep 12, 2020 5:04 pm

For the last few months, I have had this horrible feeling that I am pathetic. That everyone hates me. That I'm worthless. That I'm just a child.
It does not let me concentrate because it is all that I think about. It does not let me socialize because I think everyone hates me already.It does not let me do the things I enjoy because I think they are a waste of time or something I should not be doing. It does not let me work on my personal projects because what if I make something bad? It completely takes over my thoughts.
I know these fears are irrational. I know that I should just ignore them. But I just can't get rid of it.
I cannot function like this.
So... Any tips on how to deal with it?
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Re: Feeling like a horrible person.

Postby Snaga » Sat Sep 12, 2020 11:46 pm

Moved to Self-Esteem, with a shadow link left in General Anxiety to follow here
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Tell someone you love them today, for Life is short.
But scream it at them in Klingon, for Life is also terrifying and confusing.

We do not delete posts.
Let it go.
Without (forum) rules, we all might as well be up in a tree flinging our crap at each other.
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