I don’t know where to begin, but the guilt and shame have been tormenting for 6 months since I remembered what I did as a child. I was probably 10 or 11 when I did something so bad and never thought of it as bad back then (maybe because I wasn’t taught right from wrong? Maybe because I was never taught about consent? Maybe because my boundaries were crossed by adults so I thought it was ok? Or maybe Im just inherently, deeply evil and a psychopath?)
I tried to understand why I did what I did but how can I bring myself to remember what was going on in my head 18 years ago?
Growing up, I always wanted to be perfect, always wanted to be a good human being, I hated cheating in school, I was obsessed about not lying, I always question if Im a good person who deserves a good life
In my mid 20s these issues grew bigger and bigger, I learnt about so many things and did good. I hated injustice, I hated abuse. I hated cruelty then I remembered what I did and everything went black for me. My image, self esteem and all my beliefs got shattered. Im the person who I was fighting against all this time…
Days went by and Im unable to move from bed, unable to eat, unable to shower, unable to get out of bed and all I think about is why I did what I did? Why did I do the most thing that I hated in my life? What does this mean??? Does this mean Im a monster in disguise? I felt I was undeserving of love, undeserving of respect, undeserving to walk amongst people. I felt like I was tainted, dirty, impure.
Had many nightmares about why did I ruin the only chance I had in this life? Which is to live free of guilt and shame. I felt so alone, dying alone, like a person drowning and can’t see any way out.
I must admit that my childhood wasn’t good, I was raised by abusive caregivers, saw domestic violence for years, I was forced to pray and be religious and deep down I hated it, I was pretending to pray ,I started to worry about bad things happening to me when I was around 6 or 7. Everything I felt I just kept it to myself.
My childhood was never normal to begin with, everything I went through was dark and I got tired of blaming the adults in my life. It’s so pointless because even with this I can’t sympathize with myself I can’t tell myself to move on and think about the present and the future. All I wish is to die, just disappear what’s the point in living life where you can’t smile, you can’t laugh, you can’t do anything without your brain screaming at “YOU ARE HORRIBLE FOR WHAT YOU DID”
Sometimes I would lay in bed and ask myself what people would do if they knew what I did and being shamed, outcasted by society scares me to death.
Sometimes I feel like going on a top of a mountain and confessing my mistake for the whole world and just jump and die.dying is the best solution for me as I can’t apologize to the person as the person is unaware, I can’t confess to the person because I don’t want to traumatize the person, the problem is that this person is close to me and loves me and seems unaffected and I love them too. But the immorality of my action is something I can never, ever move on from…how can someone have a mindset the leads to a certain action during childhood and then have a completely different belief once grown up?
Nothing I do will make me feel better, no matter how good I am today, no matter what I offer to this world. My evil child self sentenced the me now to death.
I want to be reborn, I want to start again when I was a child, I want to erase my mistake completely but unfortunately I can’t.
All I can do is either continue living half dead half alive tormented with guilt and shame or just end my life and rid myself off these horrible indescribable feelings.