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Afraid to sleep

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Afraid to sleep

Postby rvkarma691 » Sun May 28, 2017 7:32 pm

Going thru separation from spouse with PPD, separated from two teen kids too, who dont believe me, neither the in laws, think i am the only problem, hate me, no meaning in life, now 50. Own venture collapsed, doing nothing now. Afloat barely with savings.

Had taken to liquor to divert mind for many years and more so when i discovered PPD symptoms in spouse resulting in quarrels after refusal to treatment, overnight blackouts when i get very harsh replies in arguments, kids not convinced with my observation, sober for last 30 days.

Drank to help in sleep but didnt help for last sixty days. Abstain from drink for last thirty days.

Too many thoughts, upset,afraid to sleep because of my thoughts.

Sedatives at night 0.5mg dont help

Forcibly Sleep at 4 am, get up at post noon and feel bad.

Evening are bad, feel unreal, afraid, forgetful, dreamy from the evening.

Pl help
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Re: Afraid to sleep

Postby NewSunRising » Wed May 31, 2017 2:06 pm

I'm sorry you are going through this Rvkarma691 .

Is there a divorce support group in your area ? Divorce can be a pretty traumatic event . Maybe talking things out with a group or counselor will help ?
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