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Flight or fight

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Flight or fight

Postby DarkMoon17 » Wed Mar 22, 2017 12:22 pm

Does anyone sometime get panic attack in your own house for know reason?
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Re: Flight or fight

Postby stressd2mx » Wed Nov 15, 2017 1:57 pm

I know how you feel. that happens to me sometimes at home. i think that worry brings it on. I turn on music and try to regain control. I've been a lot of years coping not realizing that I had panic attacks. I would jump in the shower and be like WTF is happening? Don't worry. whenever you feel like that turn on some tunes. At least that helps me. :wink: i hope you are well. Peace!
Last edited by seabreezeblue on Wed Nov 15, 2017 10:44 pm, edited 1 time in total.
Reason: sorry, standard colour text only please..
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