Artninja1995 wrote:Where I just don’t seem to know what is real or what is fake anymore.
Every time you start trying to overthink everything, you're putting your brain into a mixer...

Try to stop.
Artninja1995 wrote:Where I feel like I need to be put in solitary confinement.
Hardly.
Artninja1995 wrote:“thoughts are just thoughts”
For us, yes. We're not our ego-dystonic thughts.
Artninja1995 wrote:I can’t do the exposures like I’m supposed to
And that's when you have to make yourself, and power through, I think. If you're supposed to be doing exposures... expose!
Artninja1995 wrote:I can’t figure out if it’s because I’m too afraid of the slim possibility of the thoughts being true, or think they’re a waste of time because they’re already true and I just don’t want to fess up.
Well then you'll find out something interesting about yourself if they are, won't you? You wouldn't be so afraid if they were! You'd be DRAWN to it. My desire to be Bi is neither here, nor there- I'm DRAWN to it. End of story. I'm almost, but not quite, drawn to be trans. Except I don't have extreme gender dysphoria. Again, end of story.
Artninja1995 wrote:Where I accidentally saw my moms boob while she was changing
Trust me- when you were real little, you seen it all, of both parents, probably. Little kids do not understand 'privacy'. They will follow you
everywhere... I know I did.
So, nothing you ain't already seen, as you said. And you're both girls- a boob, is just a boob. Seen one, seen them all.
Artninja1995 wrote: I’m not feeling full blown anxiety like I should be.
AH! A-HA! The old 'you're not afraid enough' fear to keep the fear up. Because you HAVE to be afraid! Even though the aim is to.. not be afraid. But then when you're not, suddenly it's like OMG I'm not the.... thing I'm trying to not be (afraid)
Artninja1995 wrote:Where I feel like I don’t love my dog or any dogs anymore because I got an urge to do inappropriate things with mine (didn’t do it, though).
Show me a person who claims they've never, in the course of their life- especially as a child/young adult, ever thought about doing something hinky with a pet, and I'll agree they never did- only because I was raised to be polite and not call people liars. I'll bet such thoughts are far more common, than your OCD wants you to think.