I get tortured, I get killed, I get raped, I get betrayed by most trusted friends and family.
I don't understand why does this happen to me, because I have a nice - great life,
even though I suffered in the past. My partner and I think it may be PTSD - I have enough traumatic experiences - but I don't know (is there PTSD forum here?)
I am not taking any medication
and I haven't done anything about my nightmares because it really doesn't affect me except that my dentist warned me i have a severe night clench and have inflammation caused by it
and I have developed some mysterious autoimmune diseases,
but nothing is life threatening and I feel ok.
But last night again I had this dream, my mom put me in a terrible prison/cult in an isolated place where people were very cruel, cold had mind reading abilities and aliens raped me and I couldn't escape because they will know as soon as I even think of escape,
and I was there for years, I thought it can't be a dream because I've been there for years, I missed my normal life,
and it was a dream.

I am thinking about going to a therapist but I don't know if how effective therapy is at fixing nightmares - I am afraid I'd end up wasting money and time...