Night terror?

There's this one particular dream that I still TO this day can not exactly explain fully but it's like I'm on a roller coaster or something similar going around in circles and I can't get off and I'm CONVINCED I'm going to die and it wakes me up but I'm still half asleep and still convinced I'm going to die so I have to have someone (usually my mum) calm me down and wake me up. It hasn't happened for about 2 years now but I used to get it every week or so when I was younger and my mum just told me it was a night terror, and that I would eventually grow out of them like my older sister and sure enough I did But still to this day before I go to bed I sometimes just have this gut feeling it's going to happen again so I don't sleep because I'm terrified it will happen and it's literally the worst experience ever. I remember distinctly my head used to feel so fuzzy and like it was spinning,my stomach would get in knots to the point where I felt like I was going to be sick and it felt like there was something in my mouth even though there wasn't. Can anyone shed some light on this??

Many thanks

Perhaps you can get rid of the nightmare by riding a real roller coaster and convincing yourself that it doesn't kill you?

helloagain wrote:Perhaps you can get rid of the nightmare by riding a real roller coaster and convincing yourself that it doesn't kill you?

That's the weirdest thing im not scared of rollercoasters at all