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How can I effectively overcome bad habits and anxiety?

I've been struggling with bad habits and anxiety for a while and I'm looking for a natural and effective way to overcome these challenges. Traditional methods haven't worked well for me, and I'm interested in exploring alternative approaches that focus on mental and emotional wellness. Can you recommend any solutions that have proven results?
Read more : How can I effectively overcome bad habits and anxiety? | Views : 736 | Replies : 1


I’m writing in this forum in hope of getting some help

I’ve been diagnosed with paranoid schizophrenia but I’m not sure if that fits me at all
The reason for this is that when I took the test for being diagnosed with this illness I was not feeling ready for it and I’m not sure if the answers I gave was a 100% correct
A couple of years ago I had an incident in my bathroom when I was about to shower
I suddenly felt something ...
Read more : I’m writing in this forum in hope of getting some help | Views : 1190 | Replies : 2


Therapy after pet abuse/loss

Hi, this is Ninas

I am wondering if anyone has information on therapy for people who have lost pets and/or experienced trauma due to being witness to animal abuse/cruelty as a child... website, therapist, organization? Any info will be much appreciated. Thank you....Ninas
Read more : Therapy after pet abuse/loss | Views : 2151 | Replies : 2


Ethics question

A mental health counselor has been assigned a patient who is a minor and the first session the MHC only meets with the patient's mother (to complete consent forms, comprehensive assessment etc). After the 1st session the patient's mother says that they would like their child to be transferred to a different clinician due to their child's preference to work with a female clinician. The patient is then transferred to a female clinician.

Being that ...
Read more : Ethics question | Views : 1906 | Replies : 1


Stupid Therapist

My most recent and former psychotherapist thought my parents were abusive to me when I was younger. She could not be further from the truth. While I did get punished for doing something wrong when I was younger, the punishment was always directly proportional to my wrongdoing. And my parents were always fair to me. I cannot believe my former therapist thought they abused me. She is wrong.
Read more : Stupid Therapist | Views : 2416 | Replies : 2


"Snapping out of" Psychosis

I know I am probably being rhetorical, but is it possible to "snap" out of one's psychosis? I have been diagnosed with Schizophrenia/Psychosis for fifteen years. And I cannot help but feel like I am unbearable to be around, particularly around people who are trying to help me. It feels like they want me to just snap out of my psychosis already. My experiences with social workers are ostensive to this. An example would be ...
Read more : "Snapping out of" Psychosis | Views : 2412 | Replies : 2


Therapy ending after 8 years

My therapist of 8 years told me a few months ago that she is terminating my therapy. This broke my heart. She has helped me so much and now I feel that I am falling. I don't know how I will function without her in my life.

There are so many things I have not told her, because I was scared to tell and she never asked. I have never told her that I am ...
Read more : Therapy ending after 8 years | Views : 2032 | Replies : 1


Is this ghosting?

I feel my therapist is so shady .For the Last two months He started to act in a More Judging way.He asked me questions that will make me offended.Like telling jokes about my Laziness,Telling jokes about my Activities .He told me I can write a Novel with the Thoughts I had in my diary.He also said therapy doesn't continue if I donot be punctual or obedient.So I decided to be punctual and He told me ...
Read more : Is this ghosting? | Views : 2853 | Replies : 0


My psycologist forcing me to take online therapy

I don't knoe why but he kept on saying that he is /may not be available to face-to-face counseling and telling me online therapy is available..I already said him I have no effect in online therapy.Also in the last session I decided to write my feelings in some random worksheets and shown itto him.he said that it's foolishness to workout such things as it will waste my time.and try not at all focusing the problem..like ...
Read more : My psycologist forcing me to take online therapy | Views : 2463 | Replies : 2


Always drawn to this comfortable motivational speaker

I had serious mental issues that were so deep and need intense amount of some intervention by a Psycologist who was trained in treating disorders.And those who were trained in abnormal psychology.But my issue is that I got hooked up wit this one therapist whose an occupational therapist and what I lol about him was his rather ignorant approach to his clients.Like he's just calls his clients friendly names and see them as people having ...
Read more : Always drawn to this comfortable motivational speaker | Views : 2881 | Replies : 0


 

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