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Fearful of Falling Asleep?? Somniphobia.

Do you like being in a mania or hypomania state? But when you go to sleep it could all end waking up with Manic Depression. Here's my story how I became fearful of falling asleep or Somniphobia. I've been off my meds and when this happens, I usually get manic or experience hypomania in which I can do anything even elevate to a higher consciousnesses. I vibrate at a high frequency’s that will make electronics ...
Read more : Fearful of Falling Asleep?? Somniphobia. | Views : 758 | Replies : 0


Loud noises when falling asleep

Exploding Head Syndrome

https://en.wikipedia.org/wiki/Exploding_head_syndrome

Anyone else ever experience that? I can't say for sure, but I believe it has happened to me. I was drifting to sleep, while very short on sleep, and while under similar conditions I've often experienced Hypnic Jerks,
https://en.wikipedia.org/wiki/Hypnic_jerk

I've never experienced this before. It was as if a small-caliber handgun had been fired near my head. Very jarring ...
Read more : Loud noises when falling asleep | Views : 824 | Replies : 0


Sweating, paralysis, vivid dreams, Brain fog

Hi,
I'm really hoping someone can help me get to the bottom of my sleep issue.

I'll start off saying I have had some of these symptoms on and off for a few years like occasional clusters of night sweats, vivid dreams and I've struggled with excessive day time sleepiness since I was about 14, but only gotten worse as I've gotten older. (26 now) It went from a day nap after school to now ...
Read more : Sweating, paralysis, vivid dreams, Brain fog | Views : 1017 | Replies : 0


Muscle twitching, bod twitches during sleep

Hi! I’ve noticed my husband when he’s sleeping he will have muscle twitches /slight body movements during sleep like every 5 minutes, but subsides through the night. I notice more when he’s been stressed or has lots is anxiety (2020) has been tough. Anyway...any advice on this? Everything worries me on google. Thanks!
Read more : Muscle twitching, bod twitches during sleep | Views : 997 | Replies : 1


Sudden Nausea as I fall asleep...

For a year now I have been plagued by nausea that accompanies the onset of sleep. I can go to bed feeling perfectly normal, no anxiety, no nausea, nothing. Then as soon as I drift off I am jolted awake by a pang of nausea. Over and over and over.

Has anyone experienced this before? My doctors have no idea what to do with me...
Read more : Sudden Nausea as I fall asleep... | Views : 1300 | Replies : 1


Sleep problems

I’ve been struggling with sleep since I was in high school. I’m almost 21 now so it’s been a long time having to deal with this. My main problem is the excessive sleepiness during the day. No matter how hard I try I cannot stay awake during the day. At night, even if I have forced myself to stay awake all day, I can’t seem to fall asleep at night. However it isn’t like this ...
Read more : Sleep problems | Views : 1326 | Replies : 1


Weird and annoying noises while I sleep

I have often been told I make weird and annoying noises while I sleep. I decided to record myself and at first, I couldn't believe that what I was hearing was actually me. It sounds as if I was hitting drumsticks together. And my wife says they are sounds coming from my mouth!

Anybody ever had the same? or do you know if this syndrome has a name?
Read more : Weird and annoying noises while I sleep | Views : 1269 | Replies : 0


Sleep cycle length?

Hi all,

I am interested in existing research about the length of sleep cycle and suspect that I myself might have a relatively short sleep cycle (~60 min instead the average 90 min). Any pointers or resources would be welcome. Thanks in advance.
Read more : Sleep cycle length? | Views : 1400 | Replies : 0


I think I have advanced sleep phase syndrome

On an average day, my tiredness begins in the late afternoon and then around 6.00pm - 8.00pm is the time I most want to go to bed and feel very sleepy. If I go to bed within this period I manage to fall asleep straight away and have decent sleep until waking up between 1.00am - 4.00am, and then I struggle to get back to sleep.

I find that if I push past 8.00pm I ...
Read more : I think I have advanced sleep phase syndrome | Views : 1829 | Replies : 0


Is there a solution for delayed sleep phase syndrome?

Greetings folks.
I really need some help with Delayed Sleep Phase Syndrome (DSPS) which seems to be getting worse. Sleep time is now 6 - 8am so you can imagine, this is making life very difficult indeed.
I have trawled the internet looking for answers and I'm just wondering if anyone has ever been 'cured' of this, and if so, how?
There are lots of descriptions of symptoms out there by fellow-sufferers (which are almost ...
Read more : Is there a solution for delayed sleep phase syndrome? | Views : 1911 | Replies : 0


 

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